Skip to main content

15 Day Squat Challenge! For Beginners!

Hey divas! Can't you believe its March 2015?? We already in the 3rd month of 2015! Wow! time goes by fast. So you know what that means it's time to get summertime fine. So I wanted to create my own verison of the 15 day squat challenge. I wanted to do the 30 day but we got to start from the bottom first. So I'm going to do before and after post of this. But there might be a possibility that I will make it to the 15th day lol. But I want to look Hot. Plus, Spring Break is near. It's already getting hot outside it seem like yesterday it was 40 degrees and windy. 


I will comeback after with an update and how I'm doing but im ready to get fine. 


  Here's The Plan: 

15 Da

Day 1            10

Day 2            15

Day 3           20

Day 4     BREAK/Rest

Day 5          35

Day 6         40

Day 7         45

Day 8        55

Day 9      BREAK/Rest 

Day 10     75

Day 11      80

Day 12      85

Day 13       90

Day 14       95

Day 15      100


Comments

Popular posts from this blog

OOTD: Blues In Fall !

Its fall but I'm going to still wear my neon and summer colors lol. But anyways I purchased this lovely Peter pan collar last year around August for school and this blouse was about $35 at Macy's even though it was expensive for me lol. But I love it! The pants I had since last year the same time I purchased the top. The jeans were about $30-40 I think or maybe less so I'm going to wear these pants til the wheels fall off lol. But anyways thanks for supporting my blog! And I love you all.       ! ****OUTFIT SPECS: ****! *Top: Luciani Dantè (Large) * Bottom: Gloria Vanderbilb (Amanda) SIZE 14 *Flats: Old Navy size 9 *Handbag: Micheal Kors Hamilton Tote

Cooking With Lexise: Loaded Potato Fast!

If always wanted to make a delicious loaded potato like the ones at your favorite local restruants??? Well this is the video for you or if your not a good cooker or in college or need a quick meal this is the video for you so check out the video link. How To Cook A Loaded Potato By Using A Microwave…: http://youtu.be/oqP0po14JOI Watch my video on YT! ** INGREDIENTS YOU WILL NEED ** +Clean potatoes + Olive Oil + Plate + Fork +Butterknife + Salt     ***HOW TO MAKE IT : *** 1) Make sure you wash your potatoes. 2) Place your potatoes on a microwave safe plate 3) Stamb at least 20-30 holes in your potatoes on each side. 4) Then drizzle olive oil at least 1 or 2 tablespoon. 5) Place the plate in the microwave for 5 minutes on each side this will be a total of 10 minutes. 6) Let it cool for 2 mintues and start a slit in the middle of the potatoes (DO NOT SLICE) . 7) Then add your favorite dressings!  8) EAT AND ENJOY! :-) XO